...As for your diet, it is highly recommended to tone down on refined fats and sugar. Your intake of fruits and vegetables should be increased as well. What's more, you should increase your intake of zinc and other helpful vitamins and minerals. For more information on the vitamins and minerals that you should take, consult your dermatologist so that you can increase your intake of these....»
«...Never touch your face- Some people have this weird habit of touching their face very frequently to feel whether acne has diminished or not. You see this would rather worsen your already bad condition as your hands might be dirty and you are touching the affected skin with your hands at the same time rubbing them might cause scars later....»
tags:food to stay away from if you have acne,
black acne scars,
acne care for sensitive skin
