...You hear it all the time – DRINK MORE WATER! It's cliche, but it's true. Water is not only good for your body, but also good for your skin. To help become acne free, it's essential that you drink plenty of water. That means 6 to 8 glasses a day. ...»
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«...Recent efforts to get rid of acne are more effective, simply because they are beginning to treat underlying causes that have roots under the surface of the skin. The pockets of bacteria that form around hair follicle and combine with the sebum produced from the small glands located in the area can be treated by methods that break up the pockets and secondarily strengthen the body's natural defenses in order to fight against the results of the conditions leading to acne....»
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