Eating fruits and vegetables cleared my acne

« ...Most people with acne attempt to treat their irritated skin with external face washes, soaps, lotions and treatments. However, the best way to treat acne is by changing your diet and getting rid of acne-causing ingredients such as fried foods. ...
...Did you know that acne medication and face washes are full of harsh chemicals that can make your face even worse? This is one of the biggest reasons why your problem acne is still lingering around. If you are looking to eliminate acne, you need to go easy on your skin....»
Read More: best-acne-remedies.blogspot.com

«...Why drink water? Because water helps the kidneys filter toxins from the body. The more hydrated the body is, the better the kidneys can do their job. Also, the skin helps in this purification process through perspiration. If the body is not properly hydrated, the pores can become clogged and whiteheads or blackheads (comedonal acne) can form. By drinking more water, the body can flush out better and is less likely to clog the skin....»
Full Text: http://acne-types.blogspot.com

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